THE SESSIONS

“Learned we may be with another man’s learning, We can only be wise with wisdom of our own” – Michel De Montaigne

 

In my sessions we co-create a space of learning where together we take a look at what is happening in the now. The first step of each session would be to arrive in the presence of the given moment itself. Through subtle listening, to the breath, to the body, mind and heart, I guide through and work with all that comes up.

Within the sessions we practice to acknowledge established thought patterns and we seek to get in touch with deeper parts of ourselves with no judgment. This kind of listening process supports us in our creative processes and connects us with our intuition, when we feel stuck and when we need support while going through difficulty and change. It is challenging but also healing to experience ourselves in a direct and fresh way, without the filters of old narratives, stories and thought patterns.